Snack Review: Kellogg’s Special K Protein Shakes - Milk Chocolate

I consider myself a connoisseur of all things protein, whether they are shakes, bars, or supplements. For the last five years, I personally blended my own protein shakes using a variety of proteins (whey, casein, soy) and liquids (milk, almond milk, water).

Through trial and error, I like to think I know how a good protein shake should taste and what should (or should not) be in it. So when I was offered a chance to review Special K’s latest line of protein shakes, I thought my background as a proteinoholic would serve me well.

Though there are a few flavors on the market, I was sent their milk chocolate flavor. Glancing over the nutritional breakdown on the back, I first noticed this thing wasn’t for me. 190 calories for 10 grams of protein? To put that into perspective, a gram of protein is 4 calories, so that means this thing has 40 calories derived from protein, or almost only 20 percent. Is that bad? Well, that depends. Read more

Snack Review: Little Debbie Muffins

I imagined it old school style.

Richard Dawson kissin’ up on the ladies, the giant Family Feud board behind him as he repeats the question: “Name something special you might eat for breakfast.” He winks at the Milwaukee housewife as she bites her lip, concentrating as if her life depended on uttering the most popular response to this inane survey question. She’s really kickin’ those wheels into high gear up there. At last she blurts out: “MUFFINS!”

She’s bouncing and vibrating all over. She’s either ready to burst or smother Dawson in her ample midwestern bosom. Suffice to say, she’s excited. Dawson gives her a wink and a pat on the hand, wiggling his pinky ring with a flourish.

“Show me MUUUFFFINNNNS!”
Read more

Gamer Snacks: World of Warcraft Game Fuel

As a total geek, I naturally play World of Warcraft. After all, it’s the best way to find a boyfriend and eventually get married, right?

…

What, no? Damn.

Well, anyway, Mountain Dew has come out with World of Warcraft-inspired Game Fuel for those late night raiding sessions. And better yet, no matter which faction you’re aligned with, you can get some tasty liquid fuel to keep you going - Alliance Blue (Mountain Dew® with a punch of wild fruit flavor) or Horde Red (Mountain Dew® with a blast of citrus cherry flavor). And even better? You can get cool gear at the same time. Awesome!

Stock up now, these are limited-time-only flavors. And don’t forget to check back here for reviews and maybe even a giveaway!

• Mountain Dew Game Fuel Website

Snack Review: Smartfood Popcorn Clusters

I love popcorn for breakfast. Every morning, I always take those 100 calorie bags of kettle popcorn with me to work, because they are low in calories and they take a while to eat. However, for the past few weeks I took Frito-Lay Smartfood popcorn clusters with me to work and not only were they tasty, they seemed to satisfy my hunger every morning.

These delicious clusters contain something different in each flavor. Each flavor was coated in caramel, but not so much that it stuck to your teeth. The popcorn had a fresh crisp texture to it and I had to stop myself from pouring the whole bag down my mouth. There were three flavors that I tried: Chocolate Cookie Caramel Pecan, Honey Multigrain and Cranberry Almond.
Read more

Snack Review: Deep River Asian Sweet & Spicy Chips

Deep River chips and snacks have been the “Snack of the Day” on the Rachael Ray Show, and magicianPenn Gillette called them a “damn good chip,” ranking their Rosemary and Olive Oil Chip third on his list of Top 10 Best Potato Chips.

With such endorsements, I thought I’d give Deep River a try. Besides, I’m a fool for quality kettle chips; I just can’t get enough. When I dug into the bag of their Asian Sweet & Spicy chips, I admit I was skeptical. Would these chips taste like cheap and greasy Chinese takeout? What do Rachel Ray and Penn Gillette know anyway? Apparently, they know a lot.

Oh Grasshopper. These were fresh and delicious.
Read more