Snack Review: Kellogg’s Special K Protein Shakes - Milk Chocolate

I consider myself a connoisseur of all things protein, whether they are shakes, bars, or supplements. For the last five years, I personally blended my own protein shakes using a variety of proteins (whey, casein, soy) and liquids (milk, almond milk, water).

Through trial and error, I like to think I know how a good protein shake should taste and what should (or should not) be in it. So when I was offered a chance to review Special K’s latest line of protein shakes, I thought my background as a proteinoholic would serve me well.

Though there are a few flavors on the market, I was sent their milk chocolate flavor. Glancing over the nutritional breakdown on the back, I first noticed this thing wasn’t for me. 190 calories for 10 grams of protein? To put that into perspective, a gram of protein is 4 calories, so that means this thing has 40 calories derived from protein, or almost only 20 percent. Is that bad? Well, that depends.
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Snack Review: Little Debbie Muffins

I imagined it old school style.

Richard Dawson kissin’ up on the ladies, the giant Family Feud board behind him as he repeats the question: “Name something special you might eat for breakfast.” He winks at the Milwaukee housewife as she bites her lip, concentrating as if her life depended on uttering the most popular response to this inane survey question. She’s really kickin’ those wheels into high gear up there. At last she blurts out: “MUFFINS!”

She’s bouncing and vibrating all over. She’s either ready to burst or smother Dawson in her ample midwestern bosom. Suffice to say, she’s excited. Dawson gives her a wink and a pat on the hand, wiggling his pinky ring with a flourish.

“Show me MUUUFFFINNNNS!”

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Snack Review: Smartfood Popcorn Clusters

I love popcorn for breakfast. Every morning, I always take those 100 calorie bags of kettle popcorn with me to work, because they are low in calories and they take a while to eat. However, for the past few weeks I took Frito-Lay Smartfood popcorn clusters with me to work and not only were they tasty, they seemed to satisfy my hunger every morning.

These delicious clusters contain something different in each flavor. Each flavor was coated in caramel, but not so much that it stuck to your teeth. The popcorn had a fresh crisp texture to it and I had to stop myself from pouring the whole bag down my mouth. There were three flavors that I tried: Chocolate Cookie Caramel Pecan, Honey Multigrain and Cranberry Almond.

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Snack Review: Wheat Thins Toasted Chips

The folks at Nabisco/Kraft are mighty crafty. And I don’t mean cunning or guileful, but rather smart. At the introduction of their new toasted chip line, they’ve jumped on the eco-friendly “green” bandwagon with a gymnastic and graceful flourish.

One bag features a wispy sepiatone photo of a mountainside, while the other shows a little girl in a sun dress smiling radiantly down at healthy stalks of wheat. If their product were subpar I’d chide them for a blatant attempt at riding the conservation tide. But these snacks are lip-smacking good! Go, Nabisco/Kraft, go!

Still, I wonder why they refer to them as chips when they sure seem like crackers to me.

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Snack Review: Medora’s Corners

A few evenings ago, I arrived home to find a UPS notice adorning my mailbox. Apparently, somewhere in the course of the day, a mysterious package had come for me. My first reaction was confusion, followed by fear. As my 25th birthday nears, I fear presents from my family almost as much as I long for them - after all, I’ve not been the most dutiful relative. My current situation, combined with general economic anxiety and my natural extreme frugality, do not allow me to purchase extravagant gifts for anyone. I appreciate the gifts, but I feel guilty about the possibility of never being able to reciprocate.

That being the case, I was fairly relieved the next morning to discover my package’s origin lay not with a relative or relatively-wealthy friend, but with Medora Snacks. Since reviewing some of their other products last fall, I’d found myself craving Medora’s tasty and wholesome snacks. Medora’s Pogos, Pucci and Sotos left me, both literally and figuratively, with a wonderful taste in my mouth. I wondered with the small, upstate New York-based company had sent me this time.

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