Snack Review: Kellogg’s Special K Protein Shakes - Milk Chocolate

I consider myself a connoisseur of all things protein, whether they are shakes, bars, or supplements. For the last five years, I personally blended my own protein shakes using a variety of proteins (whey, casein, soy) and liquids (milk, almond milk, water).

Through trial and error, I like to think I know how a good protein shake should taste and what should (or should not) be in it. So when I was offered a chance to review Special K’s latest line of protein shakes, I thought my background as a proteinoholic would serve me well.

Though there are a few flavors on the market, I was sent their milk chocolate flavor. Glancing over the nutritional breakdown on the back, I first noticed this thing wasn’t for me. 190 calories for 10 grams of protein? To put that into perspective, a gram of protein is 4 calories, so that means this thing has 40 calories derived from protein, or almost only 20 percent. Is that bad? Well, that depends.
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Snack Review: Little Debbie Muffins

I imagined it old school style.

Richard Dawson kissin’ up on the ladies, the giant Family Feud board behind him as he repeats the question: “Name something special you might eat for breakfast.” He winks at the Milwaukee housewife as she bites her lip, concentrating as if her life depended on uttering the most popular response to this inane survey question. She’s really kickin’ those wheels into high gear up there. At last she blurts out: “MUFFINS!”

She’s bouncing and vibrating all over. She’s either ready to burst or smother Dawson in her ample midwestern bosom. Suffice to say, she’s excited. Dawson gives her a wink and a pat on the hand, wiggling his pinky ring with a flourish.

“Show me MUUUFFFINNNNS!”

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Snack Review: Smartfood Popcorn Clusters

I love popcorn for breakfast. Every morning, I always take those 100 calorie bags of kettle popcorn with me to work, because they are low in calories and they take a while to eat. However, for the past few weeks I took Frito-Lay Smartfood popcorn clusters with me to work and not only were they tasty, they seemed to satisfy my hunger every morning.

These delicious clusters contain something different in each flavor. Each flavor was coated in caramel, but not so much that it stuck to your teeth. The popcorn had a fresh crisp texture to it and I had to stop myself from pouring the whole bag down my mouth. There were three flavors that I tried: Chocolate Cookie Caramel Pecan, Honey Multigrain and Cranberry Almond.

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Snack Event News: Batter Blaster Pancake World Record

If you’re in the Atlanta metro area tomorrow (Saturday, May 9) come to Centennial Olympic Park and be a part of the circus atmosphere as the geniuses behind Batter Blaster attempt to break the Guinness World Record for most pancakes served in eight hours, roughly 70,000. And yes, the pancakes are FREE! Well, somebody’s gotta eat ‘em.

If Aunt Jemima and Cheez Whiz had a baby, Batter Blaster would be its name. On the market since 2007, this is the pancake/waffle batter in a spray can that’s been featured on “Live with Regis and Kelly,” as well as the “John Tesh Radio Show” website. (I didn’t even know John Tesh had a radio show, much less featured it on the internet! Huh-WHA?)

The “unofficial” current record of 66,549 5-inch cooked pancakes is held by a Lion’s Club in Lubbock, Texas. Good luck, Batter Blaster - there are tons of homeless people in Atlanta eager to gobble up some free food.

Hey Fabio, pass the spray butter and spray syrup!

Snack Review: Fiber One Bar Oats & Chocolate

I’ve always loved Fiber One products, especially their cereal. Like many other companies, Fiber One started coming out with lots of cool products, and I decided to try one of their bars.

For one, they are low in calories, have lots of fiber, and since many of their other products are so good, I figured these had to follow and be just as yummy as well.

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